About Me

Health Mission

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My goal is to support you in feeling your best by better understanding the roots of wellness.  I will not try to treat the symptoms of disease but rather cultivalte the roots of wellness.

Background

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 With more than 10 years of experience as an cardiac nurse, I have repeatedly seen the consequences of lifestyle related illness.   As a mother of four young children, I decided that treating illness isn't enough; my children deserve vibrant, optimal health.  

Services

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I will help you reflect upon your life to better understand lifestyle choices that affect your health including: 

diet & nutrition, stress management, sleep, toxins & detoxification and time management.