About Me

Health Mission


My goal is to support you in feeling your best by better understanding the roots of wellness.  I will not try to treat the symptoms of disease but rather cultivalte the roots of wellness.



 With more than 10 years of experience as an cardiac nurse, I have repeatedly seen the consequences of lifestyle related illness.   As a mother of four young children, I decided that treating illness isn't enough; my children deserve vibrant, optimal health.  



I will help you reflect upon your life to better understand lifestyle choices that affect your health including: 

diet & nutrition, stress management, sleep, toxins & detoxification and time management.