My goal is to support you in feeling your best by better understanding the roots of wellness. I will not try to treat the symptoms of disease but rather cultivalte the roots of wellness.
With more than 10 years of experience as an cardiac nurse, I have repeatedly seen the consequences of lifestyle related illness. As a mother of four young children, I decided that treating illness isn't enough; my children deserve vibrant, optimal health.
I will help you reflect upon your life to better understand lifestyle choices that affect your health including:
diet & nutrition, stress management, sleep, toxins & detoxification and time management.